About Brain Food
Did you know: eating dark chocolate boosts overall brain health and happiness? Featuring a block of the good stuff, ritual cards, and some uber-calming incense, this little handsel packs a serotonin-filled punch.
- Rise and Shine daily ritual cards.
- Handsels Chocolate Scorched Almonds. Perfect for those with a sweet tooth!
- Corey Ashford Luxury Japanese incense. Supper Club captures the ambience and grandeur of an old-school supper club.
*Please note, we have replaced our Hunted + Gathered chocolate (pictured), with our own chocolate scorched almonds!
More about the ritual cards:
Rise and Shine, by Georgia Perry vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow.
The deck is separated into three section – FLOW, SLOW and GROW.
FLOW: 40 YOGA POSES
SLOW: 10 MEDITATIONS
GROW: 10 INSPIRATIONAL QUOTES
Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.